Calcium is the most abundant mineral in the human body, with approximately one kilogram stored in bones and teeth. This micronutrient is crucial for maintaining bone density and preventing conditions like osteoporosis as we age. It’s important to prioritize bone health early on by ensuring an adequate supply of calcium (and magnesium). In addition to supporting bone and dental health, calcium also contributes to efficient nerve function and muscle performance. The physiological effects of calcium are closely intertwined with those of magnesium in various bodily processes.
Magnesium also plays a vital role in muscle, nerve, and bone function. It activates over 300 enzyme systems and is essential for energy metabolism. Given its significance in numerous bodily processes, personal magnesium requirements may increase under certain circumstances, such as regular exercise or stress. In such cases, it’s important to carefully consider your diet and consider taking magnesium and calcium supplements if needed.
Health benefits of Calcium-Magnesium from Pure Encapsulations
✓ Covers increased needs and compensates for calcium and magnesium losses.
✓ Magnesium and calcium support smooth muscle function through normal stimulus conduction.
✓ The minerals are important for the contraction and relaxation of muscle cells.
✓ Calcium and magnesium are important for normal electrolyte balance and energy metabolism.
✓ Calcium serves as a building block for maintaining normal bone and tooth structure.
✓ Magnesium and calcium contribute to normal muscle function and contribute to normal energy metabolism.
✓ Calcium contributes to normal signal transmission between nerve cells and magnesium contributes to normal function of the nervous system.
✓ Calcium, along with magnesium, is needed to maintain normal bones and teeth.
✓ Magnesium contributes to electrolyte balance and normal protein synthesis.
✓ Lactose Free
Contents per daily serving (4 capsules) of Calcium Magnesium
Magnesium citrate (contains: 320 mg magnesium ) 2304 mg
Calcium citrate (contains: 320 mg calcium) 1576 mg
