Magnesium is one of the most abundant minerals in the body and plays an important role in a number of critical bodily processes, including DNA / RNA synthesis, cellular health and energy production, and neurological function. It is also an essential co-factor for more than 300 enzyme systems in the body. Vimergy’s magnesium glycinate provides you with all these benefits.
Characteristics of Magnesium Glycinate:
- Supports healthy cardiovascular function
- Supports healthy muscle function
- Each serving contains 310mg of Magnesium Glycinate, plus organic ginger and turmeric root
- Non-GMO, Gluten-Free, Kosher, Corn-Free, Soy-Free, Vegan, Paleo
- No Citric Acid and No Gelatin
Benefits of Magnesium glycinate
Magnesium Glycinate for Better Sleep and Memory
Improve Sleep
Are you struggling to get a good night’s sleep? Magnesium glycinate can be your solution! Studies show that this powerful supplement induces muscle relaxation, reduces stress, and helps you fall asleep faster. By promoting a state of relaxation in the nervous system, This supplement fights insomnia, and improves sleep quality. Additionally, it supports the body’s natural circadian rhythm, allowing you to wake up feeling refreshed and revitalized.
Enhance Memory
Boost your cognitive function with magnesium glycinate! Research suggests that taking 125-300 milligrams of it daily can improve short-term memory and IQ. Experience enhanced memory and mental clarity by incorporating this remarkable supplement into your daily routine.
Magnesium Glycinate for Heart and Blood Health
Maintain Healthy Blood Pressure
Studies have found that individuals with magnesium deficiency experience significant improvements in systolic and diastolic blood pressure after supplementing with magnesium. Embrace better heart health by adding this essential nutrient to your diet.
Control Blood Sugar Levels
Balancing blood sugar levels is crucial for overall health! By consuming foods rich in magnesium, you can reduce the risk of developing type 3 diabetes. This supplement aids in breaking down glucose, thereby regulating insulin resistance and promoting stable blood sugar levels.
Other Impressive Benefits
Support Strong Bones
While calcium is commonly associated with bone health, magnesium plays a vital role in bone formation. It influences the parathyroid hormone and the concentration of vitamin D, both critical factors in bone formation. Ensure optimal bone health by including magnesium glycinate in your daily supplementation.
Alleviate Migraines
If you suffer from migraines, magnesium glycinate might offer relief. Research has linked low levels of magnesium in the blood to migraines, and magnesium supplements have proven effective in reducing headache frequency and intensity.
Ease Premenstrual Syndrome (PMS) Symptoms
Ladies, listen up! Magnesium glycinate can be your ally in managing PMS symptoms. Studies suggest that a daily dose of 250 mg of it helps control PMS symptoms and reduces menstrual pain. This powerful supplement also aids in estrogen detoxification, supporting overall hormonal balance.
Prevent Leg Cramps
In a randomized trial, pregnant women who took 300 mg of magnesium glycinate daily reported a 50% reduction in leg cramps compared to a placebo group. Moreover, this vitamin is known for its high bioavailability and stomach tolerance compared to other magnesium forms.