As the days lengthen and the natural impulse to move returns, the "Internal Warm-Up" set gives your body the foundation it needs to respond. This trio is built around one core idea: before your body can move freely, it needs to feel good on the inside.
Curcumin C3 Complex® by I Like It Clean brings the patented gold standard of turmeric extracts - standardized to 95% total curcuminoids, packaged in UV-protective Miron glass to preserve every last bit of its potency. Unlike ordinary turmeric supplements, this formula includes curcumin alongside demethoxycurcumin and bisdemethoxycurcumin, a combination that dramatically improves water solubility and absorption. It addresses inflammation at a cellular level, and for active seasons, that matters.
Ginger Root Extract by Nature's Answer is a whole-root, alcohol-free liquid extract delivering 1,000 mg of ginger equivalent per serving. Ginger has been used for centuries across India, China, and the Caribbean precisely because it works - easing joint discomfort, improving circulation, supporting digestion, and helping the body clear excess lactic acid that builds up during physical activity. As a liquid extract, it absorbs quickly and gets to work fast.
Nettle Leaf by Gaia Herbs rounds out the trio with its quieter but no less important role. Made from organic stinging nettle leaf, each capsule delivers 225 mg of concentrated extract. Nettle is particularly valued at seasonal transitions, supporting joint health and a healthy immune response without any stimulation or edge. It simply works in the background, steadily.
Together, these three work across different mechanisms - curcumin for cellular inflammation, ginger for circulation and comfort, nettle for systemic immune and joint support - making this set a complete internal protocol for anyone returning to movement after a slower winter.
The recommended daily dose should not be exceeded. Dietary supplements are not a substitute for a varied and balanced diet, and a healthy lifestyle. Store dietary supplements out of the reach of young children. Please keep it in a cool and dry place.
